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Upeka Eriksen

Upeka Eriksen

Supporting women in swallowing less, connecting to their sensitivities and truth, and bringing more celebration to life!

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Evenementen van Upeka Eriksen

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Upeka Eriksen

Over de organisatie

My deepest passion, in my own life and in my work with others, is the theme of self-suppression. Of swallowing. Holding back. Making ourselves smaller.

I work with people in unlearning this pattern. To bring more movement, truth, and aliveness into our beings. I share this passion especially with women, supporting us to stand stronger in our truths, our sensitivities, and our voices. In sessions, in circles, in community.

Part of this includes reconnecting women to the wisdom of the menstrual cycle, learning to honour our natural rhythms as a guide rather than pushing through them. Our cycles are not an inconvenience. They are a map.



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+31645790727

Nieuwegein, Netherlands

Dit zeggen anderen over
Upeka Eriksen

  • Sage Wyatt
    The Cycle Circle | Reclaiming our Menstrual Wisdom

    This is a really cozy space. Upeka is very professional, and knows how to be inclusive while also pushing the group to go deeper into our experiences. I went for the good vibes because I like women’s circles but I actually feel that the group helped me change my perspective on some things, which I didn’t expect. Plus, the Sri Lankan tea was excellent and I made some new friends. Recommended, especially for folks new in town!

    Lees meer
    04 juni 2026 om 20:37
  • Leonne
    The Cycle Circle | Reclaiming our Menstrual Wisdom

    Upeka created a safe setting where we as a group of women could explore our own cycles. Where we could learn from eachother and share about our experiences. She has a lot of knowledge, can carry the group and tries to get us in connection with our own body during the night. I would definitly join another time :)

    Lees meer
    02 juni 2026 om 21:49
  • Aastha
    The Cycle Circle | Reclaiming our Menstrual Wisdom

    It was a lovely evening spent in a circle of thoughtful, wise women. The workshop was beautifully set up with tea, chocolates, nuts, flowers, oracle cards, basically all essentials required to get through the period blues. Upeka lead the circle into exploring our rhythms, symptoms and asking interesting questions. I walked away with more insights than before, a respect for our monthly cycle, and a universal womanly reminder to slow down.

    Lees meer
    02 juni 2026 om 10:37
  • Sanne Tellier
    The Cycle Circle | Reclaiming our Menstrual Wisdom

    Upeka begeleidde ons op een hele fijne manier door deze mooie avond. Het voelde veilig, er werd veel gedeeld en ik ging weg met een goed gevoel. Ik kijk uit naar een volgende cycle circle.

    Lees meer
    01 juni 2026 om 22:55
  • Victoria Brouard
    The Cycle Circle | Reclaiming our Menstrual Wisdom

    Upeka created such a lovely and inviting environment for us women to connect and deepen our understanding of ourselves. Thank you again for the initiative and look forward to future events!

    Lees meer
    01 juni 2026 om 10:35
  • Eline Hesse
    The Cycle Circle | Reclaiming our Menstrual Wisdom

    Upeka led the circle with so much grace, as a participant I felt safe and supported by my sisters! It is so powerful when women come together

    Lees meer
    31 mei 2026 om 10:30
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