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Lluisa Fabregas

Lluisa Fabregas

Rooted in Kundalini Yoga, guided practises that bring awareness back into the body, regulate your nervous system, and help unlock stuck energy.

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“Amplify who you are, ground deep, and transform your mind.”
Lluisa Fabregas

Over de organisatie

Rooted in years of bodywork and deep self-observation, I guide practices that bring awareness back into the body. Through movement, repetition, breathwork, and mantra, we release stored energy, regulate the nervous system, and unlock creativity.

Once caught in the chaos of a fast-paced corporate life, I moved through cycles of exhaustion and disconnection, far from my true self.

Kundalini practice and self-observation became the turning point. What emerged was a more truthful, empowered, and resilient way of living. After more than nine years of daily practice, I now guide others in the art of transforming the mind through yoga, supporting them in breaking through limitations and stepping fully into their potential.

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Lluisa Fabregas

  • Cristina
    DRIVEN BY THE HEART - Kundalini Workshop

    I recently attended a Kundalini Yoga workshop with Lluisa Fabregas, and I absolutely loved it! The instructor was amazing: knowledgeable, inspiring, and very attentive to everyone in the class. The live music added such a beautiful and immersive energy to the session, making the experience even more powerful. The space itself was calm, welcoming, and perfectly suited for the practice. I left feeling refreshed, balanced, and uplifted. Highly recommend!

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    05 maart 2026 om 13:49
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