Reconnect - From Mind to Body

Over dit evenement

Reconnect: From Mind to Body

A collaboration between Sara of Latumahina Coaching & Linda of Synergy Dance Academy
With Bachata Sensual!

Many people I speak to function 'well' on the outside you see nothing. They perform, manage, keep going there is no pause button.
On the inside they feel tension, stress, fear of failure or restlessness.

What if you could step out of your head for a moment and learn to feel again what is happening in your body?
On May 31, 2026 Sara and Linda will host a 2-hour workshop where we combine dance and coaching. No perfect steps, but awareness, relaxation and reconnection with yourself.

What you can expect:

Release tension and stress through dance and music
Practical tips & tools for everyday life

This workshop is for you if you:

- Are often 'switched on'
- Struggle to let go
- Want to experience a deeper connection with yourself

✅ No Bachata experience needed
✅ No dance partner needed
✅ Drinks, snacks, tea & water included

Date: May 31, 2026
Location: Utrecht, Overvliet 54
Time: 12:00 – 14:00 PM
Investment: € 35,-

Feel free to send me a message if you have any questions.