Over dit evenement
Men’s Online Circle: Breathwork, Real Talk & Brotherhood
⚡ Feel like something’s off — too much noise, not enough fire?
This is a call for men ready to reclaim their energy, sharpen their focus, and reconnect to what actually matters.
🫁 We’ll start in circle — fueling the body, clearing the mind, and opening the heart. Then we drop into 40 minutes of guided breathwork to reset your whole system.
💬 What to expect?
Real connection, not small talk.
We'll share what’s alive for you — whether it’s discipline, distraction, fatherhood, health, or simply finding space to breathe in a world that rarely teaches men how to care for themselves.
You’ll hear stories, share your own, and connect with other men walking the path of self-responsibility and growth.
Then we breathe: 40 minutes of guided breathwork to release tension, activate the body’s wisdom, and access something deeper—beyond noise, beyond roles.
🔥 You’ll leave with a clearer head, a calmer body, and a stronger connection to yourself and others.
🌬️ Breathwork Benefits:
• Emotional release + nervous system reset
• Mental stillness + insight
• Energy + vitality
• Inner connection + calm power
👥 Your Facilitators:
🎶 Crue Kopecky – Born in the U.S. and now based in the Netherlands, Crue has spent the past 12 years traveling the world as a Mood Director, helping companies, groups, and individuals overcome challenges and discover greater joy and fulfillment in their lives using breathwork, bodywork, and the transformative power of music.
🌀 Brad Patterson – Also born in the U.S. and now based in France, Brad weaves breath, brotherhood, and movement into spaces where deep healing meets playful rebellion. Rooted in somatic practice and nervous system science, his work bridges ancient wisdom with modern life—cultivating curiosity, compassion, and lasting transformation.
🥋 Lucas Defares – Lucas trains soulful rebels through martial arts, breath, and raw awareness—where shadow becomes a training partner, the body calls bullshit, and transformation throws a playful punch. His work blends primal movement, emotional honesty, and presence so sharp it cuts through self-deception. In his world, the dojo is both sacred ground and playground—where grit meets grace, and warriors learn to lead with heart.
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