Breathwalk & Zhineng Qigong

Over dit evenement

New year means, for lots of us, being gentle with ourselves and doing what feels good, right?

Say goodbye to:

❌Low energy
❌Lack of enthusiasm
❌Negative thoughts
❌Absent-minded
❌Feelings of sadness

Before getting lost in our daily tasks and living from our minds, we can decide to make room for stillness and connection with our inner world and Mother Earth.
One way to connect with our true nature is practising conscious breathing. Dayal Yoga organises a Breathwalk on Sunday the 4th of February 2024.

There are numerous benefits of practising the Breathwalk:

💚It uplifts the energy level
💚You listen more often to your intuition
💚It creates more mental balance
💚It influences positively the heartbeat, the muscle weight and the brain activity
💚It increases your feelings of joy

We gather at the woods to connect with Mother Earth 🌍 & the Sun 🌞! If this resonates, book your ticket right away cause spots are limited.

➡️ Meeting time : between 9:45-10:00. At 10:00 we tune-in and do a warming up before starting the mindful walk with breath cycle & mantra.

➡️ Address: at the corner of Vredeoord & Doctor Poletlaan in Eindhoven. See on Maps.
At 10:00 we tune-in and do a warming up before starting the mindful walk with breath cycle & mantra.

➡️ Closing: we finish the walk around 11:00 am at the same spot we start. Then we meet at the Edisonstraat 9 for the second part of the event. You can park your car nearby for free.

➡️ Parking spots : at Philips De Jonghpark or at Loofhout. Both are at a walking distance from the meeting point.

This time I have invited Miranda Steggerda to guide us through a Zhineng Qigong session.

Miranda's own inner journey has brought her to Zhineng Qigong and she is greatful to may pass it on 🙏✨
This is what she shares during the practice:

Zhineng Qigong is a meditation in movement which brings balance and strong relaxation in your mind and body .
We work with the most purest form of Qi from the source. ZQ makes you feel oneness with all there is , more connected with your beautiful self and it will encourage your selflove inside out .
It brings more stability to stand strong in all situations. It makes the Qi-flow in your own body stronger, what reduces eases and diseases.

✨Energy flows where attention goes✨

Looking forward to see you 🌸
With love Miranda ✨💖

Check out the program:

10:00 - 10:10 - Yoga warming up
10:10 - 11:00 - Breathwalk
11:00 - 11:15 - Walk/drive/bike towards studio
11:15 - 11.30 - Coffee/Tea break
11:30 - 12:25 - Zhineng Qigong with Miranda Steggerda
12:25 - 13:00 - Lunch (please communicate any food allergies beforehand)

⚠️Tickets are not refunded! If you can't make it, sell it to a friend!

For more information contact me at
info@dayalyoga.nl or 06-18429834

With Light,
Doriana