Release, Recharge, Restore- Facial Auto-massage Workshop

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Release, Recharge, Restore

Facial Self-Massage Workshop

You don’t need more facial tools. You need to know how to use them.

Face yoga, gua sha, facial massage, spiky balls... There are so many techniques, but how do you know what your face actually needs? And how can you combine them into a simple routine that you will genuinely want to practise?

During this hands-on workshop, I will teach you how to work with your face consciously, safely and effectively. You will learn a simple daily self-massage routine designed to release tension, support circulation and lymphatic flow, and help your face look more relaxed, refreshed and naturally lifted.

We will explore:

✓ Basic facial anatomy and the lymphatic system
✓ Where facial tension comes from and how it affects your appearance
✓ Simple exercises for the jaw, eye area, cheeks and facial contour
✓ How to use your hands, gua sha and spiky massage balls
✓ How different tools feel and when to use each one
✓ How to create a short routine that fits into your everyday life

This workshop is not about following complicated trends or performing dozens of exercises. It is about understanding your own face and learning a few effective techniques that you can confidently practise at home.

Your workshop experience includes:

✓ A guided facial self-massage practice
✓ A facial anatomy presentation
✓ Your own gua sha and spiky massage balls in a Kobido Amsterdam pouch
✓ Japanese tea
✓ A small, relaxed group with space for individual guidance

No previous experience is needed. Come as you are and leave with practical knowledge, your own massage tools and a routine you can start using straight away.

Your face carries tension every day. Let’s teach it how to let go.