Over dit evenement
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Weather update:
Happy to confirm that our Intuitive Art session can indeed take place outdoors :-)
Signing up is possible until 19:00 today, Fri 18 Sept.
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What happens when you slow down in nature and let your creativity follow?
Join us for a special blend of mindful walking and intuitive art-making - a chance to unwind, get curious, create, and connect with yourself in nature.
No art experience needed - only a curious heart :-)
* WHAT TO EXPECT *
We will meet at the entrance of the Kaapse Bossen in Doorn and begin with a gentle walk through the forest, taking time to slow down and observe the nature around us.
Along the way, we will pause for a guided intuitive art exploration, drawing inspiration from what surrounds us. A way of stepping out of the thinking mind and into your senses, giving visual expression to what is alive in you.
No artistic skills or experience are needed - it’s all about the process!
Gentle prompts will be available for those who like guidance, with optional journaling and a supportive sharing moment. You are always welcome to share as much or as little as feels right.
And we'll continue our walk back to the starting point.
✅ A relaxed and supportive atmosphere to explore, play, and tap into your inner wisdom
✅ All materials provided (you’re welcome to bring your own if you wish, like magazines, crayons, markers, …)
✅ Healthy snacks
✅ Your unique creation to take home :-) 🌿
You can expect to leave:
✨ more calm and connected to yourself
✨ feeling lighter and creatively inspired
✨ with more trust in your own instincts
✨ with a personal artwork that holds meaning for you
Price: € 35,00
Time: 14:00-16:30 (please arrive 5-10min earlier so we can gather smoothly)
Getting there: We’ll meet at the bus stop Doorn, Kaap Doorn (
https://maps.app.goo.gl/v3EWR1QfLwvhju4Z7 ). Getting to and from the Kaapse Bossen, including transportation costs, is your own responsibility.
Materials & Snacks included
* ❗☔ WEATHER *
This workshop takes place outdoors, so the location will depend on the weather.
If conditions don’t allow us to meet in the forest, we will move the session to Artools in central Utrecht and hold an Intuitive Collage session instead.
The decision will be made on Friday 18th morning, and you will be informed by email.
By signing up, you agree that the workshop may move indoors if needed.
Location: Artools, Nachtegaalstraat 14, 3581 AG Utrecht.
* THE POWER OF INTUITIVE ART *
When we say “art”, we mean free-form, intuitive expression - nothing to do with talent, skill or being an artist.
Art-making is a gentle way to connect with yourself, reaching parts of you that are not always easy to put into words. By playing with colours, materials and shapes - and simply observing what you create -, you can begin to look for personal meaning. Your creative choices and reactions can reveal emotions, needs or insights that usually stay unnoticed.
Making art can support emotional release, reduce stress, and deepen your self-awareness, confidence and inner calm.
No experience needed - it's all about the process, not the result.
* THE POWER OF NATURE *
Walking in nature can be a powerful way to reconnect with yourself and the present moment. The gentle and steady rhythm of your movement, and feeling the natural world around you can help calm the nervous system, soothe the mind, and lift up your mood.
* WHO IS THIS FOR *
This workshop is for anyone who:
- loves spending time in nature
- feels curious about creative expression
- wants a relaxed and welcoming space to create
- enjoys intuitive processes
- is looking for a gentle way to reconnect with themselves
Or maybe you want to try something new, or just want a relaxed, inspiring afternoon.
No art skills or experience are needed - only openness and curiosity.
*WHAT TO BRING *
- A bottle of water / tea
- Warm, dry and comfortable clothing and shoes (appropriate for the weather that day)
- A journal & pen (optional)
- Any personal materials you’d like to use (optional)
- An open and curious heart
* ABOUT THE FACILITATOR *
Valerie is passionate about creating gentle spaces where others can slow down, listen inward and give expression to what lies inside, through both movement and creativity. With a background in yoga and expressive arts, she guides intuitive processes that invite curiosity, presence, and self-trust.
She has always been drawn to the connection between body, mind, and spirit - from practicing karate and dance in her early years in Belgium, to discovering yoga in her teens and returning to it later as a source of softness, grounding, and truth.
She believes that creativity belongs to everyone. Just like movement, it can help bring the unconscious conscious and reconnect us with our natural wisdom. Through her work, she hopes to guide you toward a deeper connection with yourself - so you can move through life with more ease, authenticity, and joy.
* ANY QUESTIONS? *
Write us at hello@soulhug.nl or visit
https://soulhug.nl
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