BE FEST at The Yoga Loft

Over dit evenement

Join us for a full day of free yoga classes, wellness experiences, and special offers at The Yoga Loft. Whether you're completely new to yoga or already part of the yoga world, this is the perfect opportunity to explore different styles, meet our teachers, and discover what our community is all about.
Schedule
9:00 – Open Doors
Drop in, explore the space, enjoy a tea or coffee, and connect with our community.

10:00 | Mobility Session
With Eli
Improve flexibility, joint health, and ease of movement with this accessible mobility practice.

11:00 | Aerial Yoga
With Boban
Experience the fun and freedom of aerial yoga while building strength, balance, and confidence.

12:00 | Handstand Session
With Pat
Discover the foundations of handstands through playful drills, alignment tips, and balance practice.

14:00 | Heart Opening Vinyasa
With Mariachiara
A flowing practice focused on opening the chest, shoulders, and heart space while cultivating energy and vitality.

15:00 | Gentle Flow
With Boban
Slow down and reconnect through mindful movement and breath.

16:00 | Hatha & Pranayama
With Helen
A calming blend of traditional yoga postures, and breathing techniques to restore balance and wellbeing.

17:00 | Vinyasa Flow
With Lucienne
An energising and creative flow linking movement and breath.

18:00 | Sound Bath
With Eli
Close the day with a deeply relaxing sound journey designed to calm the nervous system and restore inner peace.

Come spend the day with us, meet our teachers, try something new, and experience the warmth of The Yoga Loft community.
We can't wait to welcome you to Be Fest at The Yoga Loft on 5 September.

All activities are free, but booking is required as spaces are limited.