The Full Moon Journey: Forgiveness, somatics & renewal

Over dit evenement

The Full Moon Journey: Forgiveness, somatics & renewal

- this event is donation based and we translate to Dutch if needed -

Connecting with the moon will help you understand and feel the cyclical nature of life. When the moon is full, we get asked to look inward, shift gears, and shred - things we all need to do on a regular basis to clean out our systems. On July 30th, as the moon enters her waning phase, it’s a beautiful moment to release the old, forgive past resentments, and say thank you to any patterns you've fallen into that you no longer need. It’s time for a clean slate!

You will be held by live music, prayers, somatics, and cacao throughout the entire journey. Together, we combine the power of forgiveness and gratitude to process emotions, fear, and past upsets.

Demi offers her knowledge of yoga, cacao, and moon rituals to open the heart, release emotional blocks, and guide us through the art of forgiveness. Sebastián brings his expertise in somatic therapy, breathwork, expressive voice work, and live soundscapes to regulate the nervous system, ground the body, and transmute old energy into vital presence.

The Journey & Flow
19:00 – Doors open & arrival

We gather and settle into the space, allowing a smooth transition from the outside world into presence.

19:15 – Opening prayers, cacao & medicine songs

We open the circle with cacao, heart-opening prayers, and medicine songs. Cacao acts as a somatic facilitator, softening our hearts and prepares us for a safe, receptive state of presence.

19:30 – Air element: breathwork, word & intention

The full moon reaches her climax by shining light on the deepest parts of ourselves. We begin with regulating breathwork to calm the autonomic nervous system and clear mental noise. With a quiet mind, we honor the spoken word: each participant takes space to speak their prayer and intention to the circle. By voicing our truth, the psyche organizes internal chaos, brings unconscious shadows into awareness, and gives a clear direction to the release process.

20.00 – Water element: gentle movement, emotional release & forgiveness

As the moon enters her waning phase, it becomes the ideal moment to release the old, let go of patterns that no longer serve us. We guide gentle movements to soften the body and dissolve emotional defenses. Integrating the wisdom that challenging people or situations are teachers designed for our evolution. We identify past burdens, process emotional discomfort, write down what needs to be forgiven and allow emotions to flow through the body.

20:20 – Fire element: fire transmutation & expressive Voice

We bring these written pages to the 'Fire' for an alchemical act of release. Supported by expressive voice work and somatic theatre practices, this step is the embodied decision to close a cycle and release old soul contracts or guilt. Through sound projection and postures, we transmute resentment and anger into vitality and reclaiming our power.

20:45 – Earth element: somatic grounding, gratitude & integration

We lie down on the earth for deep somatic grounding, to integrate the journey. Because forgiveness leaves an empty space, we fill it with gratitude. We acknowledge our personal harvest, give thanks for the lessons learned, and commit to a simple, pragmatic action to carry into daily life.

21:00 – Closing

We close the circle, ensuring everyone returns home with a regulated nervous system, feeling light, renewed, and equipped with practical tools for their everyday routine.

21:15 – The end

This event is donation based, suggestion is €15, the donations go to the meditatie tuin

With love,
Demi & Sebastián