Grounding vinyasa flow

Over dit evenement

Start your week feeling calm and refreshed at yāna yoga. A cosy and welcoming space in Utrecht where you're invited to take time for yourself to slow down and reconnect.

Each month brings a new theme, a fresh flow and music to move with. Expect a grounding practice with dynamic transitions and an occasional challenge woven in. Listening to your body and its needs, you can make your practice as active or relaxing as you like.

Whether it's your first time on the mat or you've been practising for years, you're welcome here.

GOOD TO KNOW
- Bring your own mat!
- Classes are guided by music
- Small group, spots are limited
- Suitable for all levels
- Come on time, max 5 min before class starts