Over dit evenement
🌕✨ Full Moon Ceremony: Guided Meditation & Sound Bath ✨🌕
We warmly invite you to our Full Moon Ceremony with cacao, guided meditation & sound bath - a guided journey designed to help you pause, reflect, and reconnect with yourself.
Never tried a full moon ceremony before? Or are you new to meditation? You are very welcome! Our ceremonies are rooted in science, with a little bit of spiritual magic! We love to introduce newcomers to the scene, as well as those who have done a lot of inner work.
Full moons are a powerful time to release what no longer serves us and to make space for what we wish to welcome into our lives.
This Full Moon in Capricorn invites us to pause and look honestly at where our energy is going. So often we fill our days with tasks, obligations, and endless movement in the name of productivity, while the deeper priorities of the heart wait quietly in the background. Capricorn teaches that true success is not found in constant doing, but in disciplined focus and steady dedication to what has real meaning to us.
🌝What to expect:
Hosted by Sofia & Sofia, we will gather in the cosy upstairs space at State of Mind in the heart of Utrecht. We begin with a short introduction to the energy and theme of the full moon.
Next we will enjoy a hot cacao served by State of Mind. Cacao is not only tasty, but can be beautiful tool to open your heart space, supporting you in receiving personal insights during the session.
You will be guided with a gentle grounding exerciese, to help you drop into your body and connect to the present moment. We will use our senses to connect with the cacao and set an intention for the session.
This will be followed by a guided meditation, informed by neuro-linguistic and hypnotic practices, where we will follow our imaginations on an inward journey and allow insights to arise.
During the session, you will have the chance to journal your thoughts and set intentions. You’ll also have the opportunity to pull an oracle card, offering personal insight and guidance.
We bring balance to the session with a sharing circle, where you can share or listen to each other's experiences from the meditation. In this way, we hold space for each other, find strength in community and learn from one another.
We will close the ceremony with a 15-minute sound bath with singing bowls, ocean drum or monochord, letting the soothing vibrations wash over you, helping you integrate your insights and restoring inner balance.
🧚♀️What’s included:
~Introduction to the full moon theme
~Ceremonial cacao & intimate setting
~Gentle grounding guided practice
~Guided visualisation meditation
~Journaling & intention setting
~Oracle card pull
~Sharing circle
~15-minute sound bath
✨ Who are we & why are we doing this?
We are two friends, both called Sofia. Initially united by our love of salsa dancing, our connection has since deepened through spirituality and shared rituals. After hosting intimate full moon ceremonies at home, we felt called to widen the circle and share the magic with you too.
Sofia G loves creating meaningful and enriching experiences for people. She has over three years of experience organising events for her colleagues and recently qualified in neuro-linguistic programming, including hypnosis techniques that can be used in guided meditation.
Sofia O is an artist and qualified Reiki and sound healing practitioner who loves sharing her collection of instruments and healing vibrations, supporting you in finding inner balance. She offers 1:1 and group sessions in Utrecht, and loves to co-create with others.
🌕✨ Ready for some magic? ✨🌕
Practical details:
📅 Date: Thursday 2 July
⏰ Time: 19:30-21:00
📍 Place: State Of Mind, Oudegracht 226, 3511 NT Utrecht
📝 What to bring: Journal or notebook
👉 Please register via the link to reserve your spot.
💛 We use sliding scale pricing to keep this event accessible. You’re welcome to contribute what feels right for you. If you feel called to join but it's financially difficult for you, please reach out to us - we reserve a couple of community spots for those who need it. Don't be shy!
We look forward to sharing this evening with you,
Sofia & Sofia 🌙✨
Opslaan
