Group Experience | Full Moon | Cacao & Breath

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🌕 The Moon Experiences are back - Breath & Cacao Sessions
𝘉𝘦𝘭𝘰𝘸 𝘺𝘰𝘶’𝘭𝘭 𝘧𝘪𝘯𝘥 𝘵𝘩𝘦 𝘧𝘶𝘭𝘭 𝘌𝘯𝘨𝘭𝘪𝘴𝘩 𝘷𝘦𝘳𝘴𝘪𝘰𝘯.↓

Voel je dat je veel aanstaat en te weinig écht oplaadt? Tijdens deze adem- en cacaosessies kom je even uit de drukte, zodat je kunt vertragen, spanning loslaten en weer helder voelen wat belangrijk is voor jou.
In een veilige setting combineren we ademwerk, klank en cacao, zodat je lichter, helderder en meer aanwezig naar huis gaat.

📍 Sessies vinden plaats in zowel Nederland als zuid-Spanje (Malaga regio)

📆 Bekijk de data en details bij "alle events" of het overzicht onderaan de Engelse tekst en reserveer je plek als je mee wilt doen.


Welcome
Are you dealing with stress, fatigue, or the feeling that you’re constantly behind on your energy? Then this is a beautiful moment to pause and tune back in.

Over the past 2 years, I’ve had the honor of guiding 150+ people through New Moon and Full Moon ceremonies. In 2025 my focus had to be somewhere else, so I only hosted a few. Now, after a period of silence, I feel it’s time to reopen these circles again. Also because I’ve experienced firsthand again how deeply we need rest and connection.
And this time I will host this new series in both the Netherlands and in Spain. Yeeeeyyy :-)

These sessions help you slow down, reset your nervous system, and realign with what truly matters to you, using the lunar cycle as a simple, practical check-in moment.

No worries if you know nothing about the lunar cycle. I’ll keep it accessible, clear, and grounded.


What we'll do together

This is not a talking circle where you stay in your head. These sessions are experiential, embodied, and joyful.
I work with:

Meditation
Cacao
(Live) Music
Intention setting
Body awareness
Connected breathwork
Movement / dance
Integration

My core values are Safety and having enough time for Integration.

Cacao helps open your heart and gently ground you in your body. As if, for a moment, there’s space to simply be yourself again.

The breath helps you move through what’s stuck and creates space for new energy.


Why join?

For some people, these circles have become a monthly ritual; a monthly check-in to rebalance, release, and realign. For others, it’s a first step outside the comfort zone… and that’s often where the most meaningful shifts begin.

Sessions with me will support you to:
release stress and tension
reconnect with your body
gain clarity on your focus for the coming weeks
shift habits gently (without force)
feel supported in a group setting

By joining in a group, you’re not only moving through your own process.
Your presence also supports the group energy as a whole.
That’s what makes these sessions so powerful.


What’s good to know?
No experience needed, just come as you are
Wear comfortable clothes, maybe bring an extra pair of (warm) socks
Bring a water bottle
Bring an open heart 💛
Bring something to write down your experiences in the moment
It’s a plus if you’ve already reflected on your intention(s) for this session


Is this your first time?

If we haven’t met before, I may give you a quick call beforehand so we can tune in with each other.
Safety, consent, and presence are essential in every session I guide.
If this is your first time joining breathwork, please check the Terms & Conditions on my website.
If you have any other questions, feel free to call or text me.


2026 Dates (for now)

🇪🇸 April 3 - Malaga region (Full Moon)

🇪🇸 April 17 - Malaga region (New Moon)

🇳🇱 May 1 - Amsterdam (Full Moon)

🇪🇸 May 17 - Malaga region (New Moon)

🇳🇱 May 31 - Amsterdam (Full Moon)

🇪🇸 June 14 - Malaga region (New Moon)

🇳🇱 June 30 - Amsterdam (Full Moon)

Would you like to join multiple sessions for some extra accountability and support?
Please send me a message for a special price for multiple sessions.
Or perhaps your budget is a bit of challenge? Then also get in touch to see what we can arrange.


Ready to join?
If something in you feels a “yes” (even if it’s a quiet or slightly nervous yes), I’d love to welcome you.
Come breathe, move, reconnect with yourself, with the group and with the rhythm of nature.

Looking forward to seeing you soon.

With love,

Rolf