8 week course - Freeflow & Foundations - afro dance (fusion)

Over dit evenement

Data 2026 : 3 feb - 31 maart (no class on the 17th of march)

8 WEEK COURSE AFRO DANCE ---- Free Flow & Foundations ----

1 h and 45 min class on tuesdays 18:30 - 20:15

We. Dance. Together.

It's a safe space to connect with each other and with our own bodies and personal goals, guided by the groove of African music.
We learn, we talk, we move, we explore what our bodies and our mind can do. We discover beautiful tunes, diverse traditions and empowering moves from Azonto to Coupe Decale, to Afro house. We honor the stories behind the dance, while looking for our own story to tell. We learn given dance moves and we make up our own in a journey of self discovery and expression.

AFRO STREETSTYLES & TRADITIONAL
- FOUNDATIONS ( afro dance steps: foundations & knowledge
I will teach the steps + foundations I've learned (with respect for the makers/creators)
- FREE FLOW (musicality, PLAYING, different exercises to explore and.. CONNECTION with each other)

Most important: IT'S ALL ABOUT ENJOYMENT AND ENERGY!
Dance who YOU are. Enjoy the music, your body and the connection with the other.
Feeling free with your body every week a little bit more! While dancing on the different styles of African music (Afrobeats and traditional music. No live percussion)

Do you want to follow those dance sessions in stead of going to a standard choreo dance class? Does is sounds like you want to do this? You are MORE then welcome. Sign up quickly because there are limited spots.

--
Why am I doing it this way?
I'm so passionate to teach and to share the beauty of a the African dancestyles and music culture. Also the beauty of dancing together (with all mixed levels and ages) and the beauty of being in a group... If we are in a fixed group and dive into it together for 8 weeks we can make so much progress, enjoyment, get to know each other and yourself, we can go into the depth and GROW AND ENJOY THE FULLEST. We can share, we can be vulnerable and powerful at the same time. I've done it now multiple courses and I loveee this way and the progress everyone is making, so i'm down and ready to go for more and more and dive deeper.

If you have done a course already: You will keep learning, make progress on so many levels and train embodiment. So keep joining! Forever learning. (Example: Cecilia joined all my courses, 6 courses so far)

SUMMARY:
- Tuesdays
- 18:30 - 20:15
- @Brouwersgracht 140 D
- All levels
- It is included a drink (thee / limonade) afterwards together
- in the middle of the course we will eat together afterwards.
- Also chilling als talking beforehand and afterwards in the "livingroom"

Reviews? Look on www.hipsy.nl/heiki or on my instagram

PRICE: 148 euro for 8 classes of 1h and 45 min !
That's 18,5 euro per class.

Xxxx Heike

questions? Send an email or message on instagram
heikeaandemeulen@hotmail.com