TRE® meets Explore - 4 week Tension & Trauma Release Trajectory

Over dit evenement

Do you want to feel more connected from inside out?
Learn how to release stress, tension and trauma at home and discover how to work together with your nervous system in daily life.

The trajectory consists of: 

5 Group sessions on Saturday afternoons:
- 17th of May, 13:30 - 17:30
- 24th of May, 13:30 - 17:30
- 31st of May, 13:30 - 17:30
- 7th of June, 13:30 - 17:30
- 14th of June, 13:30 - 17:30

TRE x Explore Workbook (+ notebook) with exercises that you can do in the sessions and at home to make it easy to integrate everything you learn into your day to day life 

1 or more optional personal session(s) with 40% discount (valid till August), to together look into your personal TRE process and/or any other questions you might have


More information at:
https://ummiyanuba.com/tre-2/tre-x-explore-trajectory